Melanie Barr, She Built It™ - CEO & Founder Shares 5 Tips To Live Your Best Life
About this episode:
Hello She Built It family, and welcome to the newest episode of the podcast. Each morning I say, "I choose to make the rest of my life the best of my life." You may recognize this as one of the more well-known quotes from Louise Hay, but the second that I heard it, I began to change my daily outlook. So, today I'm sharing 5 tips that I use everyday to help you live your best life.
Topics Discussed:
The quote that Melanie says to herself each morning to promote a healthy and successful mindset
What is was like for Melanie to take a big leap and move to LA, even without having a safety net
The power of meditation, especially while you're stressed
The importance of giving yourself a break and taking a day to do nothing
Why you should give yourself permission to chase what you're passionate about
Choosing to focus on your positive habits